Debunk Myths Around Alcohol

This course was created to help debunk myths around alcohol, and discover what keeps us drinking, so you can begin to fundamentally change the way you think when you drink.

Some of the topics we'll cover in this course are:

  • How alcohol (ethanol) is an addictive substance.

  • Why alcohol doesn't help with anxiety, and even worsens it.

  • The link between moderate alcohol intake and breast cancer.

  • How and why the "alcohol diet" doesn't work.

  • Why alcohol makes us happy, and how that's temporary.

  • The importance of working with our subconscious beliefs to change our desire (hint: it has nothing to do with willpower)